Divine Music |
Music for Womb |
60 minutes, twice weekly |
Set you Free |
5R – Star |
20 minutes, once a day |
Daily Impressions |
Recording the Motherhood |
Every day, as needed |
All is Well |
Change those negative thoughts into positive ones |
At least 2 minutes, twice daily |
Deep Dive |
Travel beyond conscious |
Every time you have a dream |
|
Month - 2 |
Activity |
Objective |
Period & Frequency |
Creator’s Inspiration |
Imparting Strength |
Once a day, when needed |
Reach the Divine |
Communicating with the unborn baby |
10– 20 minutes, twice weekly |
Rise of the Creator |
Writing |
40 minutes, when needed |
My Heritage |
Examining your childhood |
40 minutes |
My Genetic Connections |
Exploring the family |
60 minutes |
Inner-senses |
Inner Experience |
Whenever needed about pregnancy Familiar |
|
Month - 3 |
Activity |
Objective |
Period & Frequency |
Key to Bliss |
Walking into the Right Word |
10– 30 minutes, whenever you feel the need to your feelings |
Your Origin |
Time Travel to your prenatal days |
60 minutes, once this month |
Incarnation |
Experiencing your womb life |
30 minutes, once this month |
Wombat |
Creating the feeling of being Born |
30 minutes, once this month |
Yantras |
Center the Mind |
15 minutes, twice weekly |
|
Month - 4 |
Activity |
Objective |
Period & Frequency |
Connect to the Divine |
Become one with the unborn |
2 minutes every other day this month, then as needed |
Tactile Dough |
Realising the unborn |
30 minutes once a month |
Transcend |
Your Strong Attachment to your unborn |
10 minutes once a month |
The Nebulae |
Believe in the Unborn |
30– 45 minutes once a month |
Sweet Heart |
Lovely connection with the husband |
30 minutes, weekly |
Love your Body |
Feeling proud of your body and achieving intimacy with your partner |
Once this month, then as needed |
|
Month - 5 |
Activity |
Objective |
Period & Frequency |
Meditation |
Achieving Deeper relaxation |
5 minutes, whenever needed |
Singing Parents |
Communicate to the baby by Singing |
Every day |
Story Telling |
Reading and Telling stories to the baby |
Every day |
Talk to Share |
Share your feeling through talk with baby |
Every day |
Psychic Connection |
Deepening your connection with your unborn |
30 minutes before bed and through waking, twice monthly dreams |
|
Month - 6 |
Activity |
Objective |
Period & Frequency |
Cosmic Movements |
Following your baby’s motion |
Every day |
Dancing with Baby |
Communicating with your baby through movements |
10– 20 minutes, times a week |
Magic Touch |
Tactile Communication with your baby |
10 minutes, 2 to 5 times a week |
Touch and Visualize |
Touch and Visualize to communicate with your baby |
Once this month, then as needed |
Dream Incubation |
Your unconscious bonding with your baby |
Once or twice weekly |
Center Point |
Connecting with your inner self |
10 minutes this month, then as needed |
|
Month - 7 |
Activity |
Objective |
Period & Frequency |
Magic Breath |
Deep sense of communion with the unborn and brings peace in you. |
30 minutes, once a week |
Tactile Language |
Communicating with baby through your hand massage |
10 minutes, 2 to 5 times a week |
Building Inner Health |
Promoting wellness |
30 minutes, once a week |
Preparing Birth |
Deciding and concluding the birthing environment |
20 minutes once this month |
Lucid Mind |
Consciously seeking out your unborn child |
3 days in a row this month |
|
Month - 8 |
Activity |
Objective |
Period & Frequency |
Tactile Play |
Touch and Play with the unborn |
2–5 minutes, as often as you like |
Fear Free |
Overcoming fears about labor and delivery |
30–45 minutes, once or twice this month |
Divine Ties |
Taking Shoulders of your husband |
30– 45 minutes, once this month |
Suspire to connect |
Using breathing and sound to communicate with your baby and prepare for labor |
30 minutes, once a week for the rest of the pregnancy |
The Flower Visualization |
Preparing your cervix |
15 minutes, twice a week for birth |
Playing the Flute |
Preparing your birth canal |
10 minutes, once a week for birth |
|
Month - 9 |
Activity |
Objective |
Period & Frequency |
Become Light |
Relieving tension and discomfort |
5 minutes, when needed |
I am ready |
Affirming your ability to give birth |
5 minutes, once daily |